Due to its blend of both black and green tea, Oolong tea is one of the healthiest teas you can drink. Oolong is noted for its ability to reduce chronic health conditions such as heart disease inflammatory disorders, and high cholesterol levels while providing vital antioxidants, promoting superior bone structure, robust skin and good dental health. Oolong tea is fragrant with a fruity flavour and a pleasant aroma. Despite its caffeine content, it can still be extremely relaxing to drink. Oolong tea falls somewhere between green and black teas, as its leaves are only partially oxidized leaving it rich in antioxidants. It also contains vital vitamins and minerals such as calcium, manganese, copper, carotene, selenium and potassium, in addition to vitamins, A, B, C, E and K. As if that wasn’t good enough, it contains folic acid, niacin amide and other wonderful detoxing alkaloids. Oolong tea also contains caffeine, theophylline and theobromine (which are similar to caffeine) that may stimulate the nervous system.